/* Bewegungsarchitektur: Editorial Sports Branding mit Praxis-Rot #981838 als sparsamem, präzisem Impuls. */

/* Bewegungsarchitektur: kraftvolle Editorial-Headlines bleiben auf allen Breiten präzise und ohne inhaltliche oder visuelle Nebenänderungen lesbar. */


:root {
  --practice-red: #981838;
  --practice-red-deep: #6f102a;
  --ink: #222324;
  --ink-soft: #353738;
  --cream: #f8f6f1;
  --paper: #eeece7;
  --warm-gray: #d8d5cf;
  --background: var(--cream);
  --foreground: var(--ink);
  --primary: var(--practice-red);
  --primary-foreground: #fff;
  --secondary: var(--paper);
  --secondary-foreground: var(--ink);
  --muted: #e7e5e0;
  --muted-foreground: #686866;
  --border: #d9d6d0;
  --ring: var(--practice-red);
  --display: "Arial Narrow", "Roboto Condensed", "Franklin Gothic Medium", sans-serif;
  --body: Manrope, Avenir, "Helvetica Neue", Arial, sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
[id] { scroll-margin-top: 6.25rem; }
body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: var(--body);
  overflow-x: hidden;
}
body::selection { background: var(--practice-red); color: white; }
a { color: inherit; text-decoration: none; }
button, a { -webkit-tap-highlight-color: transparent; }

.page-shell { overflow: clip; }
.eyebrow {
  align-items: center;
  color: var(--practice-red);
  display: inline-flex;
  font-family: var(--body);
  font-size: 0.69rem;
  font-weight: 800;
  gap: 0.6rem;
  letter-spacing: 0.16em;
  line-height: 1;
  text-transform: uppercase;
}
.eyebrow::before { background: currentColor; content: ""; display: block; height: 1px; width: 2.7rem; }
.display {
  font-family: var(--display);
  font-stretch: condensed;
  font-weight: 900;
  hyphens: none;
  letter-spacing: -0.052em;
  line-height: 0.84;
  overflow-wrap: normal;
  text-transform: uppercase;
  word-break: normal;
}
.display em { color: var(--practice-red); font-style: normal; }
.ink-display { color: var(--ink); }
.white-display { color: white; }
.red-display { color: var(--practice-red); }
.copy { color: #4c4e4e; font-size: clamp(1rem, 1.1vw, 1.13rem); line-height: 1.74; }
.copy-light { color: #d9dad6; }
.section { padding: clamp(5rem, 10vw, 9.5rem) 0; position: relative; }
.section-inner { margin: 0 auto; max-width: 1260px; padding: 0 clamp(1.25rem, 4vw, 4rem); }
.section-inner-wide { margin: 0 auto; max-width: 1440px; padding: 0 clamp(1.25rem, 4vw, 4rem); }
.section-kicker { margin-bottom: 1.7rem; }
.section-label { align-items: center; display: flex; gap: .8rem; margin-bottom: 1.7rem; }
.section-label .section-index { color: var(--practice-red); font-family: var(--body); font-size: .72rem; font-weight: 900; letter-spacing: .12em; line-height: 1; }
.section-label .section-kicker { margin-bottom: 0; }
.section-title { font-size: clamp(3.25rem, 7.2vw, 7.5rem); max-width: 12ch; }
.section-title-narrow { max-width: 8.2ch; }
.section-title-wide { max-width: 15ch; }
.text-rule { background: var(--practice-red); height: 3px; margin: 2.25rem 0; width: 4rem; }

.site-header {
  background: var(--cream);
  border-bottom: 1px solid rgba(34,35,36,0.1);
  inset: 0 0 auto;
  position: fixed;
  z-index: 50;
}
.header-inner { align-items: center; display: flex; height: 5.45rem; justify-content: space-between; margin: 0 auto; max-width: 1440px; padding: 0 clamp(1.1rem, 3vw, 3.5rem); }
.brand-logo { display: block; height: auto; max-height: 4rem; max-width: min(18rem, 52vw); object-fit: contain; object-position: left center; width: auto; }
.desktop-nav { align-items: center; display: flex; gap: clamp(1rem, 1.9vw, 2rem); }
.nav-link { color: #444; font-size: 0.66rem; font-weight: 800; letter-spacing: 0.1em; position: relative; text-transform: uppercase; }
.nav-link::after { background: var(--practice-red); bottom: -0.45rem; content: ""; height: 2px; left: 0; position: absolute; transform: scaleX(0); transform-origin: left; transition: transform 180ms cubic-bezier(.23,1,.32,1); width: 100%; }
.nav-link:hover::after, .nav-link:focus-visible::after { transform: scaleX(1); }
.header-cta, .button-primary, .button-outline, .button-whatsapp, .button-phone { align-items: center; display: inline-flex; font-size: 0.72rem; font-weight: 900; gap: 0.55rem; justify-content: center; letter-spacing: 0.1em; min-height: 3.25rem; padding: 0.95rem 1.35rem; text-transform: uppercase; transition: transform 160ms cubic-bezier(.23,1,.32,1), background 160ms cubic-bezier(.23,1,.32,1), color 160ms cubic-bezier(.23,1,.32,1); }
.header-cta, .button-primary { background: var(--practice-red); border: 1px solid var(--practice-red); color: white; }
.header-cta:hover, .button-primary:hover { background: var(--practice-red-deep); border-color: var(--practice-red-deep); transform: translateY(-2px); }
.button-primary:active, .button-outline:active, .button-whatsapp:active, .button-phone:active, .header-cta:active { transform: scale(0.97); }
.button-outline { border: 1px solid currentColor; color: white; }
.button-outline:hover { background: white; color: var(--ink); transform: translateY(-2px); }
.button-whatsapp, .button-phone { background: transparent; border: 1px solid rgba(255,255,255,.72); color: white; }
.button-whatsapp svg { color: #25d366; }
.button-whatsapp:hover, .button-phone:hover { background: rgba(255,255,255,.12); border-color: white; transform: translateY(-2px); }
.menu-button { align-items: center; background: transparent; border: 0; color: var(--ink); display: none; height: 3rem; justify-content: center; width: 3rem; }
.mobile-nav { background: var(--cream); border-top: 1px solid rgba(34,35,36,.1); display: grid; gap: 0.15rem; padding: 1rem 1.25rem 1.5rem; }
.mobile-nav a { border-bottom: 1px solid #dfdcd5; font-size: .75rem; font-weight: 900; letter-spacing: .12em; padding: .95rem 0; text-transform: uppercase; }
.mobile-nav .header-cta { border: 0; margin-top: .85rem; }

.hero { background: #1c1e1f; color: white; min-height: min(53rem, 100svh); padding-top: 5.45rem; position: relative; }
.hero-media { background-image: linear-gradient(90deg, rgba(10,11,11,.85) 0%, rgba(10,11,11,.6) 31%, rgba(10,11,11,.14) 68%, rgba(10,11,11,.12) 100%), url('assets/hero-runner_c1ce0dd2.jpg'); background-position: center; background-size: cover; inset: 0; position: absolute; }
.hero-grid { align-items: end; display: grid; gap: 2rem; grid-template-columns: minmax(0, 1.2fr) minmax(14rem, .58fr); margin: 0 auto; max-width: 1440px; min-height: calc(min(53rem, 100svh) - 5.45rem); padding: clamp(4rem, 8vw, 7.5rem) clamp(1.25rem, 4vw, 4rem) clamp(2rem, 4vw, 3.5rem); position: relative; z-index: 1; }
.hero-copy { max-width: 44rem; }
.hero .eyebrow { color: #fff; }
.hero .eyebrow::before { background: var(--practice-red); height: 3px; }
.hero-title { font-size: clamp(5rem, 11vw, 11rem); margin: 1.25rem 0 1.8rem; max-width: 6.2ch; }
.hero-title .red-display { color: var(--practice-red); }
.hero-subline { color: #f8f6f1; font-size: clamp(1.05rem, 1.65vw, 1.4rem); font-weight: 700; letter-spacing: -0.02em; margin-bottom: .55rem; }
.hero-lead { color: #d6d6d1; font-size: clamp(1rem, 1.15vw, 1.13rem); line-height: 1.65; max-width: 33rem; }
.hero-actions { display: flex; flex-wrap: wrap; gap: .8rem; margin-top: 2.1rem; }
.hero-side { align-self: end; border-left: 1px solid rgba(255,255,255,.4); padding-left: 1.5rem; }
.location-label { color: rgba(255,255,255,.76); font-size: .62rem; font-weight: 800; letter-spacing: .13em; line-height: 1.55; text-transform: uppercase; }
.review-lockup { align-items: center; display: flex; gap: .85rem; }
.hero-review { border-top: 1px solid rgba(255,255,255,.28); margin-top: 1.6rem; padding-top: 1.1rem; }
.stars { color: #f8f6f1; font-size: 1.1rem; letter-spacing: .08em; white-space: nowrap; }
.review-text { color: white; font-size: .78rem; font-weight: 800; line-height: 1.35; }
.review-text span { color: rgba(255,255,255,.64); display: block; font-size: .67rem; font-weight: 600; margin-top: .12rem; }
.hero-index { align-self: end; color: rgba(255,255,255,.45); font-family: var(--display); font-size: clamp(4rem, 7vw, 7rem); letter-spacing: -.06em; line-height: .8; text-align: right; }

.intro-section { background: var(--cream); }
.intro-grid { align-items: start; display: grid; gap: clamp(3rem, 8vw, 9rem); grid-template-columns: minmax(0, 1.05fr) minmax(16rem, .72fr); }
.training-list { display: flex; flex-wrap: wrap; gap: .3rem .9rem; margin-top: 2.2rem; }
.training-list span { color: #767672; font-family: var(--display); font-size: clamp(1.4rem, 2.3vw, 2rem); font-weight: 900; letter-spacing: -.035em; text-transform: uppercase; }
.training-list span:not(:last-child)::after { color: var(--practice-red); content: "·"; margin-left: .85rem; }
.intro-side { border-left: 1px solid #c7c4bc; padding-left: clamp(1.2rem, 3vw, 3rem); }
.sequence { color: var(--practice-red); font-family: var(--display); font-size: 1rem; font-weight: 900; letter-spacing: .04em; }
.movement-words { display: grid; gap: .35rem; margin: 2rem 0; }
.movement-words span { color: var(--ink); font-family: var(--display); font-size: clamp(2rem, 4.2vw, 4.35rem); font-weight: 900; letter-spacing: -.05em; line-height: .84; text-transform: uppercase; }
.movement-words span:nth-child(even) { color: var(--practice-red); padding-left: 1.1rem; }
.final-statement { font-family: var(--display); font-size: clamp(2.4rem, 4.1vw, 4.4rem); font-weight: 900; letter-spacing: -.048em; line-height: .9; margin: 2rem 0 1rem; max-width: 11ch; text-transform: uppercase; }

.system-section { background: #17191a; color: white; overflow: hidden; }
.system-section::after { display: none; }
.system-grid { align-items: end; display: grid; gap: clamp(2.5rem, 8vw, 9rem); grid-template-columns: minmax(0, 1.12fr) minmax(18rem, .72fr); position: relative; z-index: 1; }
.system-section .eyebrow { color: white; }
.system-section .eyebrow::before { background: var(--practice-red); height: 3px; }
.system-title { font-size: clamp(3.8rem, 8.4vw, 8.9rem); max-width: 9.3ch; }
.system-copy { border-left: 1px solid rgba(255,255,255,.36); color: #e1e1dd; padding-left: clamp(1.25rem, 3vw, 2.8rem); }
.system-copy p { font-size: clamp(1rem, 1.25vw, 1.18rem); line-height: 1.72; margin: 0; }
.system-copy p + p { margin-top: 2.1rem; }
.system-axis { display: grid; gap: 1.1rem; margin-top: 2.7rem; }
.system-axis div { align-items: baseline; border-bottom: 1px solid rgba(255,255,255,.2); display: grid; gap: 1rem; grid-template-columns: 2.8rem minmax(0, 1fr); padding-bottom: .9rem; }
.system-axis span { color: var(--practice-red); font-family: var(--body); font-size: .72rem; font-weight: 900; letter-spacing: .1em; line-height: 1; }
.system-axis strong { color: white; font-family: var(--display); font-size: clamp(1.45rem, 2.2vw, 2.15rem); font-weight: 900; letter-spacing: -.03em; line-height: 1; text-transform: uppercase; }

.mindset { background: var(--ink); color: white; overflow: hidden; }
.mindset::after { border: 1px solid rgba(255,255,255,.1); content: ""; height: min(38vw, 30rem); position: absolute; right: -8%; top: -15%; transform: rotate(28deg); width: min(38vw, 30rem); }
.mindset-grid { align-items: end; display: grid; gap: 3rem; grid-template-columns: minmax(0, 1fr) minmax(16rem, .54fr); position: relative; z-index: 1; }
.mindset-title { font-size: clamp(4rem, 8.5vw, 8.8rem); max-width: 8.5ch; }
.mindset-title .last-line { color: var(--practice-red); display: block; margin-top: .16em; }
.mindset-steps { border-left: 1px solid rgba(255,255,255,.38); display: grid; gap: 1.15rem; padding-left: 1.4rem; }
.mindset-step { color: rgba(255,255,255,.72); font-size: clamp(1rem, 1.3vw, 1.2rem); font-weight: 600; }
.mindset-step:nth-child(2), .mindset-step:nth-child(4) { color: white; padding-left: 1rem; }
.mindset-copy { color: #d5d5d1; margin-top: 2.4rem; max-width: 35rem; }

.nervous-section { background: var(--paper); }
.nervous-grid { align-items: stretch; display: grid; grid-template-columns: minmax(0, .82fr) minmax(0, 1.18fr); }
.nervous-marker { background: var(--ink-soft); color: white; display: flex; flex-direction: column; justify-content: space-between; min-height: 28rem; overflow: hidden; padding: clamp(2rem, 5vw, 4.5rem); position: relative; }
.nervous-marker::before { background: var(--practice-red); content: ""; height: 100%; left: 0; position: absolute; top: 0; width: 7px; }
.nervous-marker > * { position: relative; z-index: 1; }
.nervous-marker .eyebrow { color: white; }
.nervous-marker .eyebrow::before { background: white; }
.marker-label { font-family: var(--display); font-size: clamp(2.5rem, 4vw, 4rem); font-weight: 900; letter-spacing: -.05em; line-height: .86; max-width: 6ch; text-transform: uppercase; }
.nervous-copy { align-self: center; padding: clamp(2.5rem, 7vw, 7rem); }
.nervous-title { font-size: clamp(3.25rem, 6.5vw, 6.5rem); }
.nervous-title strong { color: var(--practice-red); font-weight: inherit; }
.nervous-copy .copy { margin-top: 2rem; max-width: 37rem; }

.prevention { background: white; }
.prevention-grid { align-items: center; display: grid; gap: clamp(3rem, 9vw, 11rem); grid-template-columns: minmax(0, .88fr) minmax(0, 1.12fr); }
.investment-list { border-top: 1px solid #d6d2cc; margin-top: 2rem; }
.investment-list div { align-items: center; border-bottom: 1px solid #d6d2cc; display: flex; font-family: var(--display); font-size: clamp(1.6rem, 3vw, 2.7rem); font-weight: 900; justify-content: space-between; letter-spacing: -.04em; padding: .7rem 0; text-transform: uppercase; }
.investment-list div span { color: var(--practice-red); font-family: var(--body); font-size: .7rem; letter-spacing: 0; }
.question-box { border-left: 5px solid var(--practice-red); padding: 1rem 0 1rem clamp(1.2rem, 3vw, 2.6rem); }
.question-box p { font-family: var(--display); font-size: clamp(2.35rem, 4.6vw, 4.9rem); font-weight: 900; letter-spacing: -.05em; line-height: .88; margin: 0; max-width: 11ch; text-transform: uppercase; }

.gallery-section { background: var(--cream); }
.gallery-head { align-items: end; display: flex; gap: 2rem; justify-content: space-between; margin-bottom: 3.2rem; }
.gallery-head .section-title { font-size: clamp(3.6rem, 6vw, 6.3rem); }
.gallery-head p { max-width: 22rem; }
.sport-gallery { display: grid; gap: clamp(1.1rem, 2.5vw, 2.4rem); grid-template-columns: 1.1fr .8fr 1fr; }
.sport-frame { min-height: 33rem; overflow: hidden; position: relative; }
.sport-frame:nth-child(2) { margin-top: 5rem; min-height: 26rem; }
.sport-frame:nth-child(3) { min-height: 37rem; }
.sport-frame img { filter: saturate(.72) contrast(1.06); height: 100%; object-fit: cover; transition: transform .65s cubic-bezier(.23,1,.32,1), filter .65s cubic-bezier(.23,1,.32,1); width: 100%; }
.sport-frame .sport-animation { filter: saturate(.68) contrast(1.08) brightness(.82); height: 100%; inset: 0; object-fit: cover; pointer-events: none; position: absolute; user-select: none; width: 100%; z-index: 1; }
.sport-frame:hover .sport-animation { filter: saturate(.68) contrast(1.08) brightness(.82); transform: none; }
.sport-frame:hover img { filter: saturate(.95) contrast(1.02); transform: scale(1.04); }
.frame-overlay { background: linear-gradient(to top, rgba(10,11,11,.75), transparent 52%); inset: 0; position: absolute; z-index: 2; }
.frame-caption { bottom: 1.55rem; color: white; left: 1.5rem; position: absolute; right: 1.5rem; z-index: 3; }
.frame-caption h3 { font-family: var(--display); font-size: clamp(2.2rem, 3.4vw, 3.7rem); font-weight: 900; letter-spacing: -.05em; line-height: .85; margin: 0 0 .5rem; text-transform: uppercase; }
.frame-caption p { font-size: .84rem; line-height: 1.4; margin: 0; max-width: 12rem; }
.disciplines { border-top: 1px solid #cfcac3; display: flex; flex-wrap: wrap; gap: .65rem 1.4rem; margin-top: 5.5rem; padding-top: 1.5rem; }
.disciplines span { color: #4a4a48; font-size: .7rem; font-weight: 900; letter-spacing: .12em; text-transform: uppercase; }
.disciplines span::before { color: var(--practice-red); content: "●"; font-size: .45rem; margin-right: .5rem; vertical-align: .1em; }
.sport-demands { color: #555653; font-size: clamp(.96rem, 1.15vw, 1.08rem); line-height: 1.65; margin: 2rem 0 0; max-width: 42rem; }
.gallery-claim { color: var(--practice-red); font-size: clamp(4rem, 8.7vw, 9rem); margin-top: 5rem; max-width: 12ch; }

.braking { background: var(--ink-soft); color: white; }
.braking-grid { display: grid; gap: clamp(2.5rem, 8vw, 8rem); grid-template-columns: minmax(0, .9fr) minmax(0, 1.1fr); }
.braking .section-title { font-size: clamp(3.7rem, 6.8vw, 7rem); }
.braking-copy { padding-top: clamp(1rem, 7vw, 6rem); }
.questions { margin-top: 2.5rem; }
.questions div { border-bottom: 1px solid rgba(255,255,255,.22); font-family: var(--display); font-size: clamp(1.7rem, 3.2vw, 3.1rem); font-weight: 900; letter-spacing: -.045em; line-height: 1; padding: .72rem 0; text-transform: uppercase; }
.questions div:first-child { border-top: 1px solid rgba(255,255,255,.22); }
.questions div:nth-child(even) { color: var(--practice-red); padding-left: 1rem; }

.comeback { background: var(--cream); }
.comeback-grid { align-items: start; display: grid; gap: clamp(2rem, 8vw, 7.5rem); grid-template-columns: minmax(0, 1.02fr) minmax(17rem, .76fr); }
.comeback-title { font-size: clamp(4rem, 8.8vw, 8.5rem); max-width: 7ch; }
.comeback-big { color: var(--practice-red); font-family: var(--display); font-size: clamp(2.8rem, 5.2vw, 5.1rem); font-weight: 900; letter-spacing: -.05em; line-height: .88; margin: 2.5rem 0; max-width: 9ch; text-transform: uppercase; }
.clinical-note { border-top: 1px solid #c9c5bd; color: #676764; font-size: .79rem; line-height: 1.65; margin-top: 2.7rem; padding-top: 1rem; }

.visual-break { background: var(--cream); min-height: 0; overflow: hidden; position: relative; }
.visual-break::before { display: none; }
.visual-break::after { display: none; }
.visual-break-inner { align-items: center; display: flex; justify-content: flex-start; margin: 0 auto; max-width: 1440px; min-height: 0; padding: clamp(6rem, 10vw, 9rem) clamp(1.25rem, 5vw, 5rem); position: relative; z-index: 1; }
.break-content { max-width: 54rem; }
.break-content .eyebrow { color: var(--practice-red); margin-bottom: 2.1rem; }
.break-content .eyebrow::before { background: var(--practice-red); height: 3px; width: 3rem; }
.break-title { font-size: clamp(4.25rem, 8.6vw, 8.5rem); max-width: 9.5ch; }
.break-content p { color: #444; font-size: clamp(1rem, 1.7vw, 1.35rem); font-weight: 700; margin-top: 2.2rem; }

.young-athletes { background: white; }
.young-grid { align-items: start; display: grid; gap: clamp(2rem, 8vw, 8rem); grid-template-columns: minmax(0, .96fr) minmax(0, .84fr); }
.athlete-line { border-left: 3px solid var(--practice-red); color: var(--ink); font-family: var(--display); font-size: clamp(2.5rem, 4.6vw, 4.6rem); font-weight: 900; letter-spacing: -.05em; line-height: .88; margin-top: 2.8rem; padding-left: 1.15rem; text-transform: uppercase; }
.young-timeline { display: grid; gap: .2rem; margin-top: 2rem; }
.young-timeline span { color: #7b7b77; font-family: var(--display); font-size: clamp(1.65rem, 3vw, 2.7rem); font-weight: 900; letter-spacing: -.045em; line-height: .92; text-transform: uppercase; }
.young-timeline span:nth-child(even) { color: var(--practice-red); padding-left: 1rem; }

.team-section { background: var(--paper); }
.team-top { align-items: end; display: flex; gap: 2rem; justify-content: space-between; }
.team-title { font-size: clamp(3.8rem, 7vw, 7.1rem); max-width: 10ch; }
.team-claim { color: var(--practice-red); font-size: clamp(2.4rem, 4.7vw, 5.2rem); margin: clamp(3rem, 7vw, 6rem) 0 3.2rem; max-width: 13ch; }
.team-names { border-top: 1px solid #c9c5bc; display: grid; grid-template-columns: repeat(3, 1fr); }
.team-person { border-right: 1px solid #c9c5bc; min-width: 0; padding: 1.5rem clamp(1rem, 2vw, 2rem) 2rem; }
.team-person:last-child { border-right: 0; }
.team-portrait { aspect-ratio: 4 / 5; background: #dbd7cf; margin: 0 -1px 1.65rem; overflow: hidden; }
.team-portrait img { filter: grayscale(.12) saturate(.82) contrast(1.03); height: 100%; object-fit: cover; object-position: center 25%; transition: transform .65s cubic-bezier(.23,1,.32,1), filter .65s cubic-bezier(.23,1,.32,1); width: 100%; }
.team-person:hover .team-portrait img { filter: grayscale(0) saturate(.92) contrast(1.02); transform: scale(1.025); }
.team-person .person-number { color: var(--practice-red); font-family: var(--body); font-size: .72rem; font-weight: 900; letter-spacing: .12em; }
.team-person h3 { font-family: var(--display); font-size: clamp(2rem, 3vw, 3.25rem); font-weight: 900; letter-spacing: -.04em; line-height: .88; margin: 1.2rem 0 .7rem; text-transform: uppercase; }
.team-person p { color: #64645f; font-size: .82rem; line-height: 1.45; margin: 0; }
.team-bottom { align-items: end; border-top: 1px solid #c9c5bc; display: flex; gap: clamp(2rem, 7vw, 7rem); justify-content: space-between; margin-top: 4rem; padding-top: 3rem; }
.team-bottom .final-statement { margin: 0; }
.team-copy { max-width: 33rem; }
.team-copy .copy + .copy { margin-top: 1.2rem; }

.journey { background: white; }
.journey-grid { display: grid; gap: 2.5rem; grid-template-columns: minmax(0, .65fr) minmax(0, 1.35fr); }
.journey-list { border-top: 1px solid #d5d1ca; }
.journey-row { align-items: baseline; border-bottom: 1px solid #d5d1ca; display: grid; gap: 1.5rem; grid-template-columns: 3.4rem minmax(9rem, .68fr) 1fr; padding: 1.55rem 0; }
.journey-num { color: var(--practice-red); font-family: var(--display); font-size: 1.45rem; font-weight: 900; }
.journey-name { font-family: var(--display); font-size: clamp(1.7rem, 3vw, 2.8rem); font-weight: 900; letter-spacing: -.04em; line-height: .9; text-transform: uppercase; }
.journey-text { color: #555653; font-size: .9rem; line-height: 1.55; max-width: 25rem; }
.journey-cta { margin-top: 2.5rem; }

.trust { background: var(--practice-red); color: white; }
.trust-inner { align-items: end; display: grid; gap: 2rem; grid-template-columns: 1fr auto; }
.trust-title { font-size: clamp(4rem, 8vw, 8rem); max-width: 10ch; }
.trust-title span { color: #fff; display: block; }
.trust-rating { align-items: flex-end; display: flex; flex-direction: column; }
.trust .stars { color: #fff; font-size: 1.5rem; }
.trust-score { font-family: var(--display); font-size: clamp(3rem, 5.5vw, 5rem); font-weight: 900; letter-spacing: -.05em; line-height: .9; margin-top: .9rem; text-transform: uppercase; }
.trust-count { color: rgba(255,255,255,.76); font-size: .9rem; margin-top: .3rem; }
.trust-link { border-bottom: 1px solid rgba(255,255,255,.7); font-size: .68rem; font-weight: 900; letter-spacing: .1em; margin-top: 1.8rem; padding-bottom: .35rem; text-transform: uppercase; }

.guides { background: var(--cream); }
.guides-top { align-items: end; display: flex; gap: 2rem; justify-content: space-between; }
.guide-title { font-size: clamp(3.6rem, 7vw, 7.4rem); max-width: 10ch; }
.guide-list { border-top: 1px solid #c9c5bd; margin-top: 3.5rem; }
.guide-row { align-items: center; border-bottom: 1px solid #c9c5bd; display: grid; gap: 1rem; grid-template-columns: 4rem minmax(0, 1fr) 2rem; padding: 1.6rem 0; transition: color 180ms cubic-bezier(.23,1,.32,1), padding 180ms cubic-bezier(.23,1,.32,1); }
.guide-row:hover { color: var(--practice-red); padding-left: .6rem; }
.guide-number { color: var(--practice-red); font-family: var(--display); font-size: 1.25rem; font-weight: 900; }
.guide-row h3 { font-family: var(--display); font-size: clamp(1.75rem, 3vw, 2.95rem); font-weight: 900; letter-spacing: -.04em; line-height: .94; margin: 0; text-transform: uppercase; }
.guide-row h3 span { color: #666661; display: block; font-family: var(--body); font-size: clamp(.83rem, 1.25vw, 1rem); font-weight: 600; letter-spacing: 0; line-height: 1.35; margin-top: .32rem; text-transform: none; }
.guides-action { margin-top: 2.2rem; }

/* Bewegungsarchitektur: Artikel übernehmen die helle Editorial-Ruhe der Landingpage, mit Praxis-Rot als präzisem Navigationssignal. */
.article-page { background: var(--cream); color: var(--ink); max-width: 100%; min-height: 100vh; overflow-x: clip; width: 100%; }
.article-page *, .article-page *::before, .article-page *::after { min-width: 0; }
.article-page .display-word { display: inline-block; white-space: nowrap; }
.article-header { align-items: center; background: var(--cream); border-bottom: 1px solid rgba(34,35,36,.1); display: flex; height: 5.45rem; justify-content: space-between; max-width: 100%; padding: 0 clamp(1.25rem, 4vw, 4rem); position: sticky; top: 0; width: 100%; z-index: 20; }
.article-brand { align-items: center; display: flex; flex: 1 1 auto; gap: 1.15rem; min-width: 0; }
.article-brand a { display: block; min-width: 0; }
.article-header img { display: block; max-height: 3.85rem; max-width: min(17rem, 50vw); object-fit: contain; transform: scale(1.07); transform-origin: left center; }
.article-brand span { color: #777871; font-size: .59rem; font-weight: 900; letter-spacing: .11em; text-transform: uppercase; }
.article-desktop-nav { align-items: center; display: flex; flex: 0 0 auto; gap: clamp(1.1rem, 2.7vw, 2.8rem); }
.article-desktop-nav a, .article-breadcrumb, .article-reading-time { font-size: .67rem; font-weight: 900; letter-spacing: .12em; text-transform: uppercase; }
.article-desktop-nav a { color: #484946; }
.article-desktop-nav a:hover, .article-breadcrumb a:hover { color: var(--practice-red); }
.article-menu-button, .article-mobile-nav { display: none; }
.article-hero { background: #191b1c; color: white; max-width: 100%; min-height: 39rem; overflow: hidden; position: relative; }
.article-hero-media { background-position: center; background-size: cover; inset: 0; position: absolute; }
.article-hero-inner { margin: 0 auto; max-width: 1260px; padding: clamp(7rem, 13vw, 11rem) clamp(1.25rem, 4vw, 4rem) clamp(4.5rem, 8vw, 7rem); position: relative; width: 100%; z-index: 1; }
.article-hero-inner > .eyebrow { color: white; margin: 2.8rem 0 1.4rem; }
.article-hero-inner > .eyebrow::before { background: var(--practice-red); height: 3px; }
.article-breadcrumb { align-items: center; color: rgba(255,255,255,.7); display: flex; gap: .6rem; }
.article-breadcrumb a { color: white; }
.article-hero h1 { font-size: clamp(4.2rem, 9vw, 9.3rem); hyphens: none; max-width: 11ch; overflow-wrap: normal; word-break: normal; }
.article-hero-description { color: #ecece7; font-size: clamp(1.05rem, 1.5vw, 1.3rem); line-height: 1.65; margin: 2rem 0 1.5rem; max-width: 45rem; }
.article-reading-time { color: var(--practice-red); }
.article-content { margin: 0 auto; max-width: 850px; padding: clamp(4.5rem, 9vw, 8.5rem) clamp(1.25rem, 4vw, 4rem); width: 100%; }
.article-intro { border-left: 4px solid var(--practice-red); color: #343634; font-size: clamp(1.22rem, 2vw, 1.62rem); font-weight: 650; line-height: 1.55; margin: 0 0 clamp(4.5rem, 8vw, 7rem); max-width: 46rem; padding-left: clamp(1.2rem, 3vw, 2.4rem); }
.article-copy-section { margin-top: clamp(3.2rem, 6vw, 5.2rem); }
.article-section-marker { align-items: center; display: flex; gap: .75rem; margin-bottom: 1rem; }
.article-section-marker span { color: var(--practice-red); font-size: .61rem; font-weight: 900; letter-spacing: .12em; }
.article-section-marker i { background: var(--practice-red); display: block; height: 2px; width: 1.8rem; }
.article-copy-section h2 { color: var(--ink); font-size: clamp(2.55rem, 5.1vw, 4.5rem); hyphens: none; max-width: 13ch; overflow-wrap: normal; word-break: normal; }
.article-copy-section h2::after { background: var(--practice-red); content: ""; display: block; height: 3px; margin-top: 1.45rem; width: 3rem; }
.article-copy-section p { color: #484a48; font-size: clamp(1rem, 1.35vw, 1.12rem); line-height: 1.82; margin: 1.5rem 0 0; }
.article-statement { background: var(--ink); color: white; margin: clamp(3.8rem, 7vw, 6.5rem) 0 clamp(4.5rem, 8vw, 7.5rem) clamp(0rem, 9vw, 7.2rem); padding: clamp(2rem, 5vw, 4.1rem); position: relative; }
.article-statement::before { background: var(--practice-red); content: ""; height: 3px; left: 0; position: absolute; top: 0; width: 4rem; }
.article-statement p, .article-statement span { display: block; font-size: .63rem; font-weight: 900; letter-spacing: .11em; text-transform: uppercase; }
.article-statement p { color: #f0efeb; margin: 0 0 1.45rem; }
.article-statement strong { display: block; font-size: clamp(3.1rem, 6vw, 5.8rem); hyphens: none; line-height: .9; max-width: 8ch; overflow-wrap: normal; word-break: normal; }
.article-statement span { color: #aaa9a3; margin-top: 2.4rem; }
.article-moment { background-position: center; background-size: cover; color: white; margin: clamp(4rem, 8vw, 7.5rem) clamp(0rem, 3.5vw, 2.8rem) clamp(3rem, 6vw, 5rem) 0; min-height: 21rem; position: relative; }
.article-moment > div { bottom: 0; left: 0; padding: clamp(1.7rem, 4.5vw, 3.7rem); position: absolute; }
.article-moment .eyebrow { color: white; }
.article-moment .eyebrow::before { background: var(--practice-red); height: 3px; }
.article-moment strong { display: block; font-size: clamp(2.8rem, 5vw, 4.8rem); hyphens: none; line-height: .92; margin-top: 1.4rem; max-width: 10ch; overflow-wrap: normal; word-break: normal; }
.article-contact { background: var(--ink); color: white; margin-top: clamp(5rem, 10vw, 8rem); padding: clamp(2rem, 5vw, 4rem); }
.article-contact .eyebrow { color: white; }
.article-contact .eyebrow::before { background: var(--practice-red); height: 3px; }
.article-contact > p:not(.eyebrow) { color: #d8d8d3; font-size: 1rem; line-height: 1.65; margin: 1.1rem 0 1.7rem; max-width: 31rem; }
.article-contact > div { display: flex; flex-wrap: wrap; gap: .75rem; }
.article-contact a { align-items: center; display: inline-flex; font-size: .71rem; font-weight: 900; gap: .55rem; letter-spacing: .1em; min-height: 3rem; padding: .85rem 1rem; text-transform: uppercase; }
.article-contact-wa { border: 1px solid rgba(255,255,255,.75); color: white; }
.article-contact-wa svg { color: #25d366; }
.article-contact-phone { background: var(--practice-red); color: white; }
.article-footer { align-items: center; background: var(--paper); border-top: 1px solid #d2cec7; display: flex; gap: 1.5rem; justify-content: space-between; max-width: 100%; padding: 2rem clamp(1.25rem, 4vw, 4rem); width: 100%; }
.article-back { align-items: center; color: var(--ink); display: inline-flex; font-size: .75rem; font-weight: 900; gap: .6rem; letter-spacing: .08em; text-transform: uppercase; }
.article-back:hover { color: var(--practice-red); }
.article-footer p { color: #686866; font-size: .72rem; margin: 0; }
.article-overview { margin: 0 auto; max-width: 1260px; padding: clamp(7rem, 12vw, 10rem) clamp(1.25rem, 4vw, 4rem); }
.article-overview-head { max-width: 58rem; }
.article-overview-head h1 { font-size: clamp(4.2rem, 8.5vw, 8.2rem); margin-top: 1.7rem; }
.article-overview-head > p:last-child { color: #555653; font-size: clamp(1rem, 1.5vw, 1.2rem); line-height: 1.65; margin-top: 2rem; max-width: 38rem; }
.article-card-list { display: grid; gap: 1.4rem; margin-top: clamp(4rem, 8vw, 7rem); }
.article-card { background: #1d1f20; color: white; min-height: 23rem; overflow: hidden; position: relative; }
.article-card-media { background-position: center; background-size: cover; inset: 0; position: absolute; transition: transform .6s cubic-bezier(.23,1,.32,1); }
.article-card:hover .article-card-media { transform: scale(1.025); }
.article-card-content { display: flex; flex-direction: column; height: 100%; justify-content: flex-end; min-height: 23rem; padding: clamp(1.8rem, 4vw, 3.5rem); position: relative; z-index: 1; }
.article-card:nth-child(1) { min-height: 27rem; }
.article-card:nth-child(2) { margin-left: auto; width: 87%; }
.article-card:nth-child(2) .article-card-media { background-position: 60% center; }
.article-card:nth-child(3) { min-height: 25rem; width: 93%; }
.article-card-content > span { color: var(--practice-red); font-size: .72rem; font-weight: 900; letter-spacing: .12em; margin-bottom: 1.5rem; }
.article-card .eyebrow { color: white; }
.article-card .eyebrow::before { background: var(--practice-red); height: 3px; }
.article-card h2 { font-size: clamp(2.8rem, 5.2vw, 5.2rem); margin: 1.2rem 0; max-width: 12ch; }
.article-card-content > p:not(.eyebrow) { color: #e6e6e1; line-height: 1.55; max-width: 40rem; }
.article-card strong { align-items: center; display: inline-flex; font-size: .7rem; gap: .5rem; letter-spacing: .1em; margin-top: 1.6rem; text-transform: uppercase; }

.final-cta { background: #161819; color: white; min-height: 47rem; position: relative; }
.final-media { background-image: linear-gradient(90deg, rgba(14,15,15,.82) 0%, rgba(14,15,15,.48) 43%, rgba(14,15,15,.2) 100%), url('assets/final-training-fallback_3455e13c.png'); background-position: center; background-size: cover; inset: 0; position: absolute; }
.final-content { align-items: flex-start; display: flex; flex-direction: column; justify-content: center; margin: 0 auto; max-width: 1440px; min-height: 47rem; padding: 6rem clamp(1.25rem, 4vw, 4rem); position: relative; z-index: 1; }
.final-pre { color: #dfdeda; font-size: clamp(1rem, 1.65vw, 1.35rem); font-weight: 700; line-height: 1.45; max-width: 22rem; }
.final-title { font-size: clamp(5rem, 10.5vw, 10.8rem); margin: 1.65rem 0; max-width: 9.3ch; }
.final-copy { color: #e0e0dc; font-size: 1rem; line-height: 1.65; max-width: 31rem; }
.final-review { margin-top: 2.5rem; }

.contact { background: var(--ink); color: white; padding: 4.5rem 0 1.6rem; }
.contact-grid { display: grid; gap: 2rem; grid-template-columns: minmax(0, 1.15fr) minmax(0, .85fr); }
.footer-logo { background: white; height: auto; max-width: 15rem; padding: .5rem; }
.contact-tagline { color: #c9c9c4; font-size: .9rem; line-height: 1.55; margin: 1.4rem 0 0; max-width: 20rem; }
.contact-heading { color: #e9e9e5; font-size: .66rem; font-weight: 900; letter-spacing: .13em; margin-bottom: 1rem; text-transform: uppercase; }
.contact-address, .contact-links a { color: #dadad5; font-size: .92rem; line-height: 1.7; }
.contact-links { display: grid; gap: .3rem; }
.contact-links a:hover { color: white; }
.footer-bottom { align-items: center; border-top: 1px solid rgba(255,255,255,.16); color: #a9aaa5; display: flex; font-size: .68rem; justify-content: space-between; margin-top: 4rem; padding-top: 1.3rem; }
.footer-bottom div { display: flex; gap: 1.2rem; }
.footer-bottom a:hover { color: white; }

.wa-fab { align-items: center; background: #25d366; border-radius: 50%; bottom: 1.15rem; box-shadow: 0 8px 28px rgba(0,0,0,.28); color: #073a1e; display: flex; height: 3.25rem; justify-content: center; position: fixed; right: 1.15rem; transition: transform 180ms cubic-bezier(.23,1,.32,1); width: 3.25rem; z-index: 40; }
.wa-fab:hover { transform: translateY(-3px); }
.sr-only { clip: rect(0,0,0,0); clip-path: inset(50%); height: 1px; overflow: hidden; position: absolute; white-space: nowrap; width: 1px; }

@media (max-width: 960px) {
  .desktop-nav, .header-cta { display: none; }
  .menu-button { display: inline-flex; }
  .hero-grid { grid-template-columns: 1fr; }
  .hero-side { border-left: 0; border-top: 1px solid rgba(255,255,255,.35); max-width: 23rem; padding: 1rem 0 0; }
  .hero-index { display: none; }
  .intro-grid, .mindset-grid, .prevention-grid, .braking-grid, .comeback-grid, .young-grid, .journey-grid { grid-template-columns: 1fr; }
  .system-grid { grid-template-columns: 1fr; }
  .nervous-grid { grid-template-columns: .5fr 1fr; }
  .gallery-head, .team-top, .team-bottom, .guides-top { align-items: flex-start; flex-direction: column; }
  .sport-gallery { grid-template-columns: repeat(2, 1fr); }
  .sport-frame:nth-child(3) { grid-column: span 2; min-height: 30rem; }
  .sport-frame:nth-child(2) { margin-top: 4rem; }
  .trust-inner { grid-template-columns: 1fr; }
  .trust-rating { align-items: flex-start; }
}

/* Bewegungsarchitektur: Tablet-Headlines erhalten zwischen kompakter Mobilansicht und Desktop mehr Zeilenluft und belastbare Textspalten. */
@media (min-width: 641px) and (max-width: 1120px) {
  .display { letter-spacing: -.045em; line-height: .92; max-inline-size: 100%; text-wrap: balance; }
  .section-title { font-size: clamp(3.35rem, 6.35vw, 5.85rem); line-height: .92; }
  .system-title { font-size: clamp(3.45rem, 7.2vw, 5.9rem); line-height: .92; max-width: 10.2ch; }
  .mindset-title { font-size: clamp(3.65rem, 7.35vw, 6.15rem); line-height: .92; max-width: 9.25ch; }
  .nervous-title { font-size: clamp(3.1rem, 5.9vw, 5.45rem); line-height: .92; }
  .gallery-head .section-title, .braking .section-title { font-size: clamp(3.35rem, 6.15vw, 5.65rem); line-height: .92; }
  .gallery-claim { font-size: clamp(3.75rem, 7.3vw, 6.35rem); line-height: .92; }
  .comeback-title { font-size: clamp(3.65rem, 7.3vw, 6.25rem); line-height: .92; }
  .break-title { font-size: clamp(3.7rem, 7.3vw, 6.3rem); line-height: .92; max-width: 10.3ch; }
  .team-title { font-size: clamp(3.55rem, 6.85vw, 5.95rem); line-height: .92; max-width: 10.5ch; }
  .guide-title { font-size: clamp(3.5rem, 6.8vw, 6rem); line-height: .92; max-width: 10.5ch; }
  .trust-inner { align-items: start; gap: 2.75rem; grid-template-columns: minmax(0, 1fr); }
  .trust-rating { align-items: flex-start; }
  .trust-title { font-size: clamp(3.7rem, 7.35vw, 6.3rem); line-height: .92; max-width: 11.3ch; }
  .final-cta, .final-content { min-height: clamp(44rem, 62vw, 47rem); }
  .final-title { font-size: clamp(4.35rem, 8.1vw, 7.1rem); line-height: .92; max-width: 10.4ch; }
}

/* Bewegungsarchitektur: Tablet-Sicherheitsnetz gegen echte iPad-Überläufe; Inhalte, Farben und Desktop-Layout bleiben unverändert. */
@media (min-width: 641px) and (max-width: 1120px) {
  .section-inner, .section-inner-wide, .hero-grid, .visual-break-inner, .final-content,
  .intro-grid, .system-grid, .mindset-grid, .nervous-grid, .prevention-grid, .braking-grid,
  .comeback-grid, .young-grid, .journey-grid, .contact-grid, .trust-inner {
    min-width: 0;
    width: 100%;
  }

  .section-inner > *, .section-inner-wide > *, .hero-grid > *, .intro-grid > *,
  .system-grid > *, .mindset-grid > *, .nervous-grid > *, .prevention-grid > *,
  .braking-grid > *, .comeback-grid > *, .young-grid > *, .journey-grid > *,
  .contact-grid > *, .trust-inner > * {
    min-width: 0;
    max-width: 100%;
  }

  .hero-title { font-size: clamp(3.75rem, 6.4vw, 5.9rem); line-height: .94; max-width: 100%; }
  .section-title, .gallery-head .section-title, .braking .section-title {
    font-size: clamp(2.75rem, 4.6vw, 4.4rem);
    line-height: 1;
    max-width: 100%;
  }
  .system-title, .mindset-title, .nervous-title, .comeback-title,
  .break-title, .team-title, .guide-title, .trust-title, .final-title {
    line-height: .98;
    max-width: 100%;
  }
  .system-title { font-size: clamp(3rem, 5.3vw, 5rem); }
  .mindset-title { font-size: clamp(3.05rem, 5.4vw, 5.1rem); }
  .nervous-title { font-size: clamp(2.8rem, 4.5vw, 4.5rem); }
  .comeback-title { font-size: clamp(3.05rem, 5.4vw, 5.1rem); }
  .break-title { font-size: clamp(3.05rem, 5.3vw, 5rem); }
  .team-title, .guide-title { font-size: clamp(2.9rem, 5.1vw, 4.7rem); }
  .trust-title { font-size: clamp(3.05rem, 5.25vw, 4.95rem); }
  .final-title { font-size: clamp(3.55rem, 6vw, 5.5rem); }
  .gallery-claim { font-size: clamp(2.9rem, 5.2vw, 5rem); line-height: .98; max-width: 100%; }
  .athlete-line { font-size: clamp(2.15rem, 3.6vw, 3.45rem); max-width: 100%; }
  .questions div { font-size: clamp(1.4rem, 2.25vw, 2.15rem); line-height: 1.08; max-width: 100%; }
  .question-box p { font-size: clamp(1.95rem, 3.35vw, 3.4rem); line-height: .98; max-width: 100%; }
  .display, .section-title, .hero-title, .system-title, .mindset-title, .nervous-title,
  .comeback-title, .break-title, .team-title, .guide-title, .trust-title, .final-title,
  .gallery-claim, .athlete-line, .questions div, .question-box p,
  .movement-words span, .system-axis strong, .journey-name, .guide-row h3,
  .frame-caption h3, .investment-list div {
    hyphens: none;
    min-width: 0;
    overflow-wrap: normal;
    word-break: normal;
  }

  .page-shell, .page-shell main, .page-shell section { max-width: 100%; min-width: 0; }
  .page-shell img, .page-shell svg { max-width: 100%; }
  .page-shell .display, .page-shell .display * {
    max-inline-size: 100%;
    white-space: normal;
  }
  .page-shell .hero-grid > *, .page-shell .gallery-head > *, .page-shell .team-top > *,
  .page-shell .team-bottom > *, .page-shell .guides-top > *, .page-shell .footer-bottom > * {
    min-width: 0;
    max-width: 100%;
  }
  .nervous-grid { grid-template-columns: minmax(0, .5fr) minmax(0, 1fr); }
  .sport-gallery { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .journey-row { grid-template-columns: 3.4rem minmax(0, .68fr) minmax(0, 1fr); }
  .hero-title, .section-title, .system-title, .mindset-title, .nervous-title,
  .comeback-title, .break-title, .team-title, .guide-title, .trust-title, .final-title,
  .gallery-claim, .athlete-line, .questions div, .question-box p,
  .movement-words span, .journey-name, .guide-row h3, .frame-caption h3,
  .investment-list div {
    display: block;
    inline-size: auto;
    width: 100%;
    max-inline-size: 100%;
  }
}

/* Desktop-Responsive-Sicherheitsnetz: Die bestehende Editorial-Typografie bleibt erhalten, erhält zwischen 1121 und 1600 px aber belastbare Textspalten und flexible Gridspuren. */
@media (min-width: 1121px) and (max-width: 1600px) {
  .section-inner, .section-inner-wide, .hero-grid, .visual-break-inner, .final-content,
  .intro-grid, .system-grid, .mindset-grid, .nervous-grid, .prevention-grid, .braking-grid,
  .comeback-grid, .young-grid, .journey-grid, .contact-grid, .trust-inner {
    min-width: 0;
  }

  .intro-grid { grid-template-columns: minmax(0, 1.05fr) minmax(0, .72fr); }
  .system-grid { grid-template-columns: minmax(0, 1.12fr) minmax(0, .72fr); }
  .mindset-grid { grid-template-columns: minmax(0, 1fr) minmax(0, .54fr); }
  .comeback-grid { grid-template-columns: minmax(0, 1.02fr) minmax(0, .76fr); }
  .young-grid { grid-template-columns: minmax(0, .96fr) minmax(0, .84fr); }
  .journey-grid { grid-template-columns: minmax(0, .65fr) minmax(0, 1.35fr); }
  .contact-grid { grid-template-columns: minmax(0, 1.15fr) minmax(0, .85fr); }

  .display { letter-spacing: -.045em; line-height: .9; max-inline-size: 100%; text-wrap: balance; }
  .hero-title { font-size: clamp(5rem, 8vw, 8.2rem); max-width: 100%; }
  .section-title, .gallery-head .section-title, .braking .section-title { font-size: clamp(3.35rem, 5.8vw, 5.8rem); max-width: 100%; }
  .system-title { font-size: clamp(3.7rem, 6.5vw, 6.6rem); max-width: 100%; }
  .mindset-title { font-size: clamp(3.8rem, 6.6vw, 6.7rem); max-width: 100%; }
  .nervous-title { font-size: clamp(3.35rem, 5.7vw, 5.8rem); max-width: 100%; }
  .comeback-title { font-size: clamp(3.8rem, 6.7vw, 6.8rem); max-width: 100%; }
  .break-title { font-size: clamp(3.8rem, 6.6vw, 6.7rem); max-width: 100%; }
  .team-title, .guide-title { font-size: clamp(3.55rem, 6vw, 6.1rem); max-width: 100%; }
  .trust-title { font-size: clamp(3.8rem, 6.3vw, 6.4rem); max-width: 100%; }
  .final-title { font-size: clamp(4.6rem, 8vw, 8.2rem); max-width: 100%; }
  .gallery-claim { font-size: clamp(3.8rem, 7vw, 7.1rem); max-width: 100%; }
  .athlete-line { font-size: clamp(2.5rem, 4.2vw, 4.25rem); max-width: 100%; }
  .questions div { font-size: clamp(1.65rem, 2.7vw, 2.7rem); line-height: 1.04; max-width: 100%; }
  .question-box p { font-size: clamp(2.35rem, 4.1vw, 4.15rem); line-height: .94; max-width: 100%; }
  .frame-caption h3 { font-size: clamp(2rem, 3vw, 3.2rem); max-width: 100%; }
  .investment-list div { font-size: clamp(1.5rem, 2.6vw, 2.45rem); max-width: 100%; }
}

@media (min-width: 1601px) {
  .display { max-inline-size: 100%; text-wrap: balance; }
  .hero-title, .section-title, .system-title, .mindset-title, .nervous-title,
  .comeback-title, .break-title, .team-title, .guide-title, .trust-title, .final-title,
  .gallery-claim, .athlete-line, .question-box p { max-width: 100%; }
}

@media (max-width: 640px) {
  [id] { scroll-margin-top: 5.35rem; }
  .section-inner, .section-inner-wide { padding-left: 1.25rem; padding-right: 1.25rem; }
  .display { hyphens: none; line-height: .98; max-inline-size: 100%; overflow-wrap: normal; text-wrap: balance; word-break: normal; }
  .header-inner { height: 4.7rem; }
  .brand-logo { max-height: 3.2rem; max-width: 16rem; }
  .wa-fab { display: none; }
  .hero { min-height: 47rem; padding-top: 4.7rem; }
  .hero-media { background-image: linear-gradient(180deg, rgba(10,11,11,.35) 0%, rgba(10,11,11,.82) 48%, rgba(10,11,11,.95) 100%), url('assets/hero-runner_c1ce0dd2.jpg'); background-position: 65% center; }
  .hero-grid { align-items: end; min-height: calc(47rem - 4.7rem); padding-bottom: 1.6rem; padding-top: 15rem; }
  .hero-title { font-size: clamp(4.65rem, 20vw, 6.3rem); }
  .hero-actions { flex-direction: column; width: 100%; }
  .hero-actions a { width: 100%; }
  .section { padding: 5.6rem 0; }
  .section-kicker { margin-bottom: 2.1rem; }
  .section-label { margin-bottom: 2.1rem; }
  .section-label .section-kicker { margin-bottom: 0; }
  .section-title { font-size: clamp(2.6rem, 11.2vw, 4rem); letter-spacing: -.047em; line-height: .98; margin-bottom: 2.3rem; }
  .gallery-head .section-title { font-size: clamp(2.6rem, 11.2vw, 4rem); }
  .braking .section-title { font-size: clamp(2.6rem, 11.2vw, 4rem); }
  .intro-side { border-left: 0; border-top: 1px solid #c7c4bc; padding: 1.35rem 0 0; }
  .mindset-title { font-size: clamp(2.75rem, 11.8vw, 4.25rem); line-height: .98; margin-bottom: 2.4rem; }
  .system-title { font-size: clamp(2.8rem, 11.9vw, 4.35rem); line-height: .98; margin-bottom: 2.5rem; }
  .system-copy { border-left: 0; border-top: 1px solid rgba(255,255,255,.36); padding: 2rem 0 0; }
  .system-axis { gap: 1.15rem; margin-top: 2.35rem; }
  .system-axis div { gap: .8rem; grid-template-columns: 2.35rem minmax(0, 1fr); padding-bottom: .85rem; }
  .system-axis strong { font-size: clamp(1.3rem, 6.6vw, 1.65rem); line-height: 1.05; }
  .nervous-grid { grid-template-columns: 1fr; }
  .nervous-marker { min-height: 18rem; }
  .nervous-copy { padding: 3.3rem 1.25rem 4.8rem; }
  .nervous-title { font-size: clamp(2.45rem, 10.1vw, 3.65rem); letter-spacing: -.052em; line-height: .98; margin-bottom: 2.3rem; }
  .question-box p { font-size: clamp(2rem, 9.6vw, 3.45rem); line-height: .98; }
  .gallery-head { margin-bottom: 2.8rem; }
  .sport-gallery { grid-template-columns: 1fr; }
  .sport-frame, .sport-frame:nth-child(2), .sport-frame:nth-child(3) { grid-column: auto; margin-top: 0; min-height: 24rem; }
  .sport-frame:nth-child(2) { min-height: 22rem; }
  .gallery-claim { font-size: clamp(2.75rem, 11.5vw, 4.15rem); line-height: .98; margin-top: 4.5rem; }
  .visual-break, .visual-break-inner { min-height: 0; }
  .visual-break::before { display: none; }
  .visual-break-inner { align-items: flex-start; padding-bottom: 5.8rem; padding-top: 5.8rem; }
  .break-content { max-width: 100%; }
  .break-content .eyebrow { margin-bottom: 1.8rem; }
  .break-title { font-size: clamp(2.65rem, 10.7vw, 4rem); letter-spacing: -.045em; line-height: .98; max-width: 10.5ch; }
  .break-content p { line-height: 1.6; margin-top: 2rem; max-width: 22rem; }
  .team-names { grid-template-columns: 1fr; }
  .team-title { font-size: clamp(2.75rem, 11.5vw, 4rem); line-height: .98; }
  .team-claim { font-size: clamp(2.35rem, 10vw, 3.75rem); line-height: .98; margin: 3.5rem 0 2.5rem; }
  .team-person { border-bottom: 1px solid #c9c5bc; border-right: 0; min-height: 0; padding: 1.6rem 0 2rem; }
  .team-person:last-child { border-bottom: 0; }
  .team-portrait { aspect-ratio: 4 / 4.5; margin: 0 0 1.5rem; }
  .team-person h3 { margin: 1rem 0 .45rem; }
  .team-bottom { align-items: flex-start; flex-direction: column; gap: 2.8rem; margin-top: 2.4rem; padding-top: 2.5rem; }
  .journey-row { gap: .75rem; grid-template-columns: 2.4rem 1fr; }
  .journey-text { grid-column: 2; }
  .trust-title { font-size: clamp(2.75rem, 11.5vw, 4.15rem); line-height: .98; }
  .guide-row { grid-template-columns: 2.7rem minmax(0, 1fr) 1.3rem; }
  .final-cta, .final-content { min-height: 44rem; }
  .final-media { background-image: linear-gradient(180deg, rgba(14,15,15,.28) 0%, rgba(14,15,15,.82) 58%, rgba(14,15,15,.96) 100%), url('assets/final-training-fallback_3455e13c.png'); background-position: 45% center; }
  .final-content { justify-content: flex-end; padding-bottom: 3rem; }
  .final-title { font-size: clamp(3.05rem, 12.8vw, 4.55rem); line-height: .98; }
  .contact-grid { grid-template-columns: 1fr; }
  .footer-bottom { align-items: flex-start; flex-direction: column; gap: .8rem; }
  .article-header { height: 4.7rem; }
  .article-header { padding-left: 1rem; padding-right: 1rem; }
  .article-brand { gap: 0; }
  .article-brand span, .article-desktop-nav { display: none; }
  .article-header img { max-height: 2.85rem; max-width: 7.5rem; transform: none; }
  .article-menu-button { align-items: center; background: transparent; border: 0; color: var(--ink); display: inline-flex; flex: 0 0 2.75rem; height: 2.75rem; justify-content: center; margin-right: -.45rem; padding: 0; width: 2.75rem; }
  .article-mobile-nav { background: var(--cream); border-bottom: 1px solid rgba(34,35,36,.1); display: grid; gap: 0; left: 0; padding: .35rem 1rem 1rem; position: absolute; right: 0; top: 100%; width: 100%; }
  .article-mobile-nav a { border-bottom: 1px solid #dfdcd5; color: var(--ink); font-size: .72rem; font-weight: 900; letter-spacing: .12em; padding: .9rem 0; text-transform: uppercase; }
  .article-mobile-nav a:last-child { border-bottom: 0; }
  .article-hero { min-height: 35rem; }
  .article-hero-inner { padding-bottom: 4.2rem; padding-left: 1.25rem; padding-right: 1.25rem; padding-top: 7.2rem; }
  .article-page .display { hyphens: none; letter-spacing: -.045em; overflow-wrap: normal; word-break: normal; }
  .article-hero h1 { font-size: clamp(2.55rem, 10.8vw, 4.15rem); line-height: .98; }
  .article-hero-description { font-size: 1rem; }
  .article-content { padding-bottom: 5.5rem; padding-left: 1.25rem; padding-right: 1.25rem; padding-top: 4.5rem; }
  .article-intro { font-size: 1.15rem; line-height: 1.58; margin-bottom: 4.5rem; }
  .article-copy-section { margin-top: 3.8rem; }
  .article-section-marker { margin-bottom: .8rem; }
  .article-copy-section h2 { font-size: clamp(2rem, 9vw, 3.55rem); line-height: 1; }
  .article-copy-section p { font-size: 1rem; line-height: 1.75; }
  .article-statement { margin: 4rem 0 4.7rem; padding: 1.7rem; }
  .article-statement strong { font-size: clamp(2.2rem, 10vw, 4.15rem); line-height: .94; }
  .article-moment { align-items: flex-end; display: flex; isolation: isolate; margin: 4.75rem 0 3.7rem; min-height: 19rem; overflow: hidden; }
  .article-moment > div { bottom: auto; left: auto; padding: 5.5rem 1.7rem 1.7rem; position: relative; width: 100%; z-index: 1; }
  .article-moment strong { font-size: clamp(2.05rem, 9.7vw, 3.75rem); line-height: .96; }
  .article-contact { margin-top: 4.5rem; padding: 1.7rem; }
  .article-contact > div { flex-direction: column; }
  .article-contact a { justify-content: center; width: 100%; }
  .article-footer { align-items: flex-start; flex-direction: column; padding-bottom: 2.4rem; padding-top: 2rem; }
  .article-back { line-height: 1.35; max-width: 100%; }
  .article-overview { padding-bottom: 5.5rem; padding-top: 7rem; }
  .article-overview-head h1 { font-size: clamp(3.2rem, 12.5vw, 4.8rem); line-height: .98; }
  .article-card { min-height: 27rem; }
  .article-card:nth-child(n) { margin-left: 0; min-height: 27rem; width: 100%; }
  .article-card-content { min-height: 27rem; padding: 1.7rem; }
  .article-card h2 { font-size: clamp(2.5rem, 10vw, 3.8rem); line-height: .98; }
}

@media (prefers-reduced-motion: no-preference) {
  .hero-copy, .hero-side { animation: entrance .65s cubic-bezier(.23,1,.32,1) both; }
  .hero-side { animation-delay: .13s; }
  @keyframes entrance { from { opacity: 0; transform: translateY(1.25rem); } to { opacity: 1; transform: translateY(0); } }
}
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; } }


/* Desktop-Neuausrichtung: Lesbarkeit und Weißraum haben Vorrang vor maximaler Displaygröße. */
@media (min-width: 1121px) {
  .section-inner, .section-inner-wide, .hero-grid, .visual-break-inner, .final-content {
    padding-left: clamp(3rem, 5.5vw, 6rem);
    padding-right: clamp(3rem, 5.5vw, 6rem);
  }

  .display {
    letter-spacing: -.04em;
    line-height: .94;
    max-inline-size: 100%;
    text-wrap: balance;
  }

  .hero-title { font-size: clamp(4.75rem, 6.2vw, 8rem); max-width: 100%; }
  .section-title, .gallery-head .section-title, .braking .section-title { font-size: clamp(3.25rem, 4.8vw, 5.8rem); max-width: 100%; }
  .system-title { font-size: clamp(3.5rem, 5.4vw, 6.4rem); max-width: 100%; }
  .mindset-title { font-size: clamp(3.6rem, 5.5vw, 6.5rem); max-width: 100%; }
  .nervous-title { font-size: clamp(3.25rem, 4.8vw, 5.8rem); max-width: 100%; }
  .comeback-title { font-size: clamp(3.65rem, 5.5vw, 6.5rem); max-width: 100%; }
  .break-title { font-size: clamp(3.65rem, 5.45vw, 6.5rem); max-width: 100%; }
  .team-title, .guide-title { font-size: clamp(3.4rem, 5vw, 5.9rem); max-width: 100%; }
  .trust-title { font-size: clamp(3.6rem, 5.2vw, 6.2rem); max-width: 100%; }
  .final-title { font-size: clamp(4.25rem, 6.2vw, 8rem); max-width: 100%; }
  .gallery-claim { font-size: clamp(3.5rem, 5.8vw, 7rem); max-width: 100%; }

  .hero-grid, .intro-grid, .system-grid, .mindset-grid, .nervous-grid,
  .prevention-grid, .braking-grid, .comeback-grid, .young-grid, .journey-grid,
  .contact-grid, .trust-inner {
    min-width: 0;
  }

  .hero-grid > *, .intro-grid > *, .system-grid > *, .mindset-grid > *, .nervous-grid > *,
  .prevention-grid > *, .braking-grid > *, .comeback-grid > *, .young-grid > *, .journey-grid > *,
  .contact-grid > *, .trust-inner > * {
    min-width: 0;
    max-width: 100%;
  }

  .hero-copy, .break-content, .nervous-copy, .braking-copy, .team-copy { max-width: 100%; }
  .hero-side, .system-copy, .mindset-steps, .question-box, .trust-rating { min-width: 0; }
}

/* Bei kleineren Desktopbreiten werden kritische Zwei-Spalten-Kompositionen bewusst untereinander gesetzt. */
@media (min-width: 961px) and (max-width: 1120px) {
  .section-inner, .section-inner-wide, .hero-grid, .visual-break-inner, .final-content {
    padding-left: 5.5vw;
    padding-right: 5.5vw;
  }

  .hero-grid, .intro-grid, .system-grid, .mindset-grid, .nervous-grid,
  .prevention-grid, .braking-grid, .comeback-grid, .young-grid, .journey-grid,
  .contact-grid, .trust-inner {
    grid-template-columns: minmax(0, 1fr);
  }

  .hero-title { font-size: clamp(3.7rem, 5.4vw, 5.25rem); max-width: 100%; }
  .system-title, .mindset-title, .nervous-title, .comeback-title, .break-title,
  .team-title, .guide-title, .trust-title, .final-title, .gallery-claim {
    max-width: 100%;
  }

  .hero-side { border-left: 0; border-top: 1px solid rgba(255,255,255,.35); max-width: 28rem; padding: 1rem 0 0; }
  .system-copy, .mindset-steps { border-left: 0; border-top: 1px solid rgba(255,255,255,.36); padding: 2rem 0 0; }
  .nervous-copy { padding-left: 0; padding-right: 0; }
  .trust-rating { align-items: flex-start; }
}


/* Bildkachel-Texte bleiben als kontrollierte Overlays innerhalb ihrer Frames; keine freie Positionierung außerhalb der Medienbox. */
.frame-caption {
  max-width: calc(100% - 3rem);
  overflow-wrap: normal;
  word-break: normal;
}
.frame-caption h3,
.frame-caption p {
  max-width: 100%;
}


/* Vier gezielte Desktop-Restkorrekturen: keine globale Neugestaltung und keine Änderung der Mobile-Kaskade. */
@media (min-width: 1121px) {
  .mindset-grid { column-gap: clamp(4rem, 8vw, 9rem); }
  .mindset-title {
    font-size: clamp(3.35rem, 4.9vw, 5.9rem);
    max-width: 12ch;
  }
  .mindset-steps { max-width: 28rem; }

  .prevention-grid { column-gap: clamp(4rem, 9vw, 10rem); }
  .question-box p {
    font-size: clamp(2rem, 3.45vw, 4rem);
    max-width: 15ch;
  }

  .braking-grid { column-gap: clamp(4rem, 9vw, 10rem); }
  .braking .section-title {
    font-size: clamp(3.05rem, 4.5vw, 5.35rem);
    max-width: 11ch;
  }
  .braking-copy { max-width: 40rem; }
  .questions { max-width: 40rem; }

  .journey-grid { column-gap: clamp(4rem, 8vw, 9rem); }
  .journey-row {
    column-gap: clamp(1rem, 2vw, 2rem);
    grid-template-columns: 3.2rem minmax(8rem, .58fr) minmax(0, 1fr);
  }
  .journey-name {
    font-size: clamp(1.45rem, 2.15vw, 2.25rem);
    max-width: 100%;
  }
  .journey-text { max-width: 100%; }
}

@media (min-width: 961px) and (max-width: 1120px) {
  .mindset-title, .braking .section-title, .question-box p { max-width: 34rem; }
  .journey-row { grid-template-columns: 3.2rem minmax(9rem, .7fr) minmax(0, 1fr); }
  .journey-name { font-size: clamp(1.45rem, 2.2vw, 2.25rem); }
}


/* Finaler Desktop-Fix für die drei fotografierten Problemstellen; Mobile-Regeln bleiben unberührt. */
@media (min-width: 1121px) {
  .mindset-grid {
    column-gap: clamp(4rem, 7vw, 7rem);
    grid-template-columns: minmax(0, 1fr) minmax(22rem, .54fr);
  }
  .mindset-title {
    font-size: clamp(3.1rem, 4.1vw, 5rem);
    max-width: min(34rem, 100%);
  }
  .mindset-steps { max-width: 28rem; }

  .braking-grid {
    column-gap: clamp(4rem, 7vw, 7rem);
    grid-template-columns: minmax(0, .9fr) minmax(0, 1.1fr);
  }
  .braking .section-title {
    font-size: clamp(2.9rem, 3.7vw, 4.6rem);
    max-width: 100%;
  }
  .braking-copy, .questions { max-width: 100%; }
  .questions div { max-width: 100%; }

  .journey-grid { column-gap: clamp(4rem, 7vw, 7rem); }
  .journey-row {
    column-gap: 32px;
    grid-template-columns: 3.25rem minmax(0, .8fr) minmax(0, 1.2fr);
  }
  .journey-name {
    font-size: clamp(1.35rem, 1.7vw, 2.1rem);
    max-width: 100%;
  }
  .journey-text { max-width: 100%; }
}

@media (min-width: 961px) and (max-width: 1120px) {
  .mindset-title { max-width: 34rem; }
  .braking .section-title { max-width: 34rem; }
  .journey-row {
    column-gap: 32px;
    grid-template-columns: 3.2rem minmax(0, 1fr) minmax(0, 1.25fr);
  }
  .journey-name, .journey-text { max-width: 100%; }
}


/* Nachprüfung realer PC-Fotos: Journey und Bewegungsbegriffe nur auf Desktop weiter entflechten. */
@media (min-width: 1367px) {
  .journey-grid {
    column-gap: clamp(4rem, 6vw, 7rem);
    grid-template-columns: minmax(18rem, .42fr) minmax(0, 1fr);
  }
  .journey-list { min-width: 0; }
  .journey-row {
    column-gap: 32px;
    grid-template-columns: 3.25rem minmax(13rem, .72fr) minmax(0, 1.28fr);
  }
  .journey-name, .journey-text { min-width: 0; max-width: 100%; }
}

@media (min-width: 1121px) and (max-width: 1366px) {
  .intro-grid {
    column-gap: 4rem;
    grid-template-columns: minmax(0, .82fr) minmax(24rem, 1fr);
  }
  .movement-words span {
    font-size: clamp(2rem, 3vw, 3rem);
    max-width: 100%;
  }
  .intro-side { min-width: 0; }

  .journey-grid {
    column-gap: 3rem;
    grid-template-columns: minmax(0, 1fr);
  }
  .journey-list { min-width: 0; }
  .journey-row {
    column-gap: 32px;
    grid-template-columns: 3.25rem minmax(13rem, .72fr) minmax(0, 1.28fr);
  }
  .journey-name, .journey-text { min-width: 0; max-width: 100%; }
}


/* Reale PC-Nachprüfung: kein einzelner Bewegungsbegriff darf die Intro-Spalte verlassen. */
@media (min-width: 1367px) {
  .movement-words span {
    font-size: clamp(1.8rem, 2.25vw, 2.7rem);
    max-width: 100%;
  }
}


/* Letzte reale PC-Korrektur: auch bei breiten Monitoren bleibt „Richtungswechsel“ vollständig in der Intro-Spalte. */
@media (min-width: 1367px) {
  .movement-words {
    max-width: 100%;
    width: 100%;
  }
  .movement-words span {
    font-size: clamp(1.55rem, 1.7vw, 2.15rem);
    letter-spacing: -.045em;
    max-width: 100%;
    white-space: normal;
  }
}


/* Letzte PC-Fotonachprüfung: Intro-Spalte nicht künstlich durch den Grid-Gap verengen. */
@media (min-width: 1367px) {
  .intro-grid {
    column-gap: clamp(3rem, 4.5vw, 5rem);
    grid-template-columns: minmax(0, .78fr) minmax(24rem, 1fr);
  }
  .movement-words span {
    font-size: clamp(1.45rem, 1.55vw, 2rem);
    width: auto;
  }
}


/* Finaler Fix für die drei aufgeklappten Sportler-Artikel: Bild-Headlines bleiben vollständig im Visual. */
@media (min-width: 641px) {
  .article-moment {
    min-height: 28rem;
    overflow: hidden;
  }

  .article-moment > div {
    bottom: auto;
    left: 0;
    max-width: 100%;
    padding: 40px clamp(2rem, 4vw, 4rem) 2.5rem;
    position: absolute;
    right: 0;
    top: 0;
    width: 100%;
  }

  .article-moment strong {
    font-size: clamp(2.1rem, 3.25vw, 3.5rem);
    line-height: .94;
    max-width: 16ch;
  }
}


/* --- Umbau auf statisches HTML: Icons, Menüs --- */
.icon { fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; flex: none; display: inline-block; }
[hidden] { display: none !important; }
.menu-button .icon-close, .article-menu-button .icon-close { display: none; }
.menu-button.is-open .icon-close, .article-menu-button.is-open .icon-close { display: inline-block; }
.menu-button.is-open .icon-open, .article-menu-button.is-open .icon-open { display: none; }